CDs
by
Dr. Thomas Yarnell
Clinical Psychologist
Life Coach
Click on the CD Title to read about and/or order.

Affirmations For Children
Visualizations For Children
Affirmations For Adults
Lose Weight With Hypnosis
Preliminal Weight Loss
Detox Your Mind
Self-Hypnosis
Eliminate Procrastinstion With Hypnosis

AFFIRMATIONS FOR ADULTS CD
Take Charge Of Your Life

Become more self-confident, assertive and happier in all areas of your life.

Affirmations are powerful motivators of behavior. Repetition of these powerful, positive statements drives them deeply into your personality so they produce the changes you want. Positive affirmations counteract the negative "self-talk" that we all do. When we think to ourself "I feel bad today" or "this is really hard" we have given ourself a negative affirmation that negatively effects us.

Listen to these 101 positive affirmations developed by Dr. Yarnell to counteract your negative thoughts and feelings.

The affirmations are presented in two ways to mimic how your current thinking works. The "I am..." counteracts your thinking while the "You are..." style counteracts the negative input you have had from others. All 101 affirmations are repeated using both styles continuously for about 30 minutes. Repeat the "I am..." ones and just listen to the "You are..." ones. Listen to them in the car, at home, at work or just let them play all night while you sleep.

A few of the affirmations are: I am proud of myself, I have all the energy I need, you are optimistic and you feel peaceful.

To order the Affirmations For Adults CD, click the "Buy This" button now.
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Have A Great Day, Everyday
Stop Smoking With Hypnosis
Energize Your Life
12 Minute Stress Release