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Dr. Yarnell publishes a free, online newsletter called Psychology & You. It contains practical self improvement and personal growth articles for you to use to help yourself, your children, your spouse and your friends.


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RECENT ARTICLES:

15 Signs of High Self-Esteem
Advanced Weight Loss Secrets
Overcome Holiday Depression
Build Your Child's Self-Esteem
How And Why Hypnosis Works
Treat Yourself As If You Count
Stress Test
How To Reduce Your Stress
Self-Motivation - Part 1
Self-Motivation - Part 2
Helpful Hints For Managing Time Better
Stress Overload In Children And Adolescents
Boost Your Self-Esteem
Achieve Success Now
Parenting: Ask Dr. Yarnell
Sleep Without Drugs
What To Tell Your Children About 9/11
Affirmations For Personal Growth 
End Procrastination - Build Success


and
PSYCHOLOGY & YOU NEWSLETTER
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