PSYCHOLOGY & YOU
NEWSLETTER
"PSYCHOLOGY & YOU" is a personal development and self-help newsletter written by Dr. Thomas Yarnell, Clinical Psychologist and Life Coach. The articles cover a wide variety of subjects. There is information you can use to help yourself, help your children, help your spouse and help your friends.  

Dr. Yarnell has over 40 years experience in Clinical Psychology.  He has been an Assistant Professor of Psychology at a university, the Clinical Director of a mental health center and a consultant to numerous school districts. He works as a "crisis intervention consultant" for banks, hospitals and police departments. 

At the current time, he is Chief Psychologist at The Counseling Center and works with children, adolescents, adults, couples and famlies..

Dr. Yarnell is also a trained Master Hypnotist. During these 40 years, he has been involved with holistic health and the use of guided visualizations and imagery techniques, both with and without hypnosis, for personal development, emotional growth and self-healing.

                                                   



                              





TABLE OF CONTENTS
15 SIGNS OF HIGH SELF-ESTEEM
Tell a friend about this page

TREAT YOURSELF AS IF YOU COUNT
STRESS TEST
HOW TO REDUCE YOUR STRESS
SELF-MOTIVATION (Part 1)
HELPFUL HINTS FOR MANAGING TIME BETTER (PART1)
STRESS OVERLOAD IN CHILDREN AND ADOLESCENTS
BOOST YOUR SELF-ESTEEM
SELF-MOTIVATION (Part 2)
NEWEST ARTICLE
OVERCOME HOLIDAY DEPRESSION
HOW AND WHY HYPNOSIS WORKS
BUILD YOUR CHILD'S SELF-ESTEEM
HOME PAGE AND TABLE OF CONTENTS
END PROCRASTINATION - BUILD SUCCESS
AFFIRMATIONS FOR PERSONAL GROWTH AND SELF IMPROVEMENT
WHAT TO TELL YOUR CHILDREN ABOUT THE TERRORIST ATTACK
SLEEP WITHOUT DRUGS: 20 WAYS TO FALL ASLEEP EASILY AND WAKE-UP ALERT AND REFRESHED
PARENTING: ASK DR. YARNELL
ACHIEVE SUCCESS NOW
LINKS
Click here to see Dr. Yarnell's Self-Help and Personal Growth CDs for children, adolescents and adults.

Affirmations For Children
Visualizations For Children
Affirmations For Adults
Lose Weight With Hypnosis
Preliminal Weight Loss
Detox Your Mind
Self-Hypnosis
Eliminate Procrastination With Hypnosis
Have A Great Day, Everyday
KEYS TO LOSING WEIGHT